Are you looking to cook a flank steak but wondering how to make it tender and juicy? One solution is to thin the meat before cooking. In this article, we will discuss the process of thinning a flank steak, including the tools you’ll need and steps to follow.

What is Flank Steak?

Flank steak is a cut of beef that comes from the abdominal muscles of the cow. It’s long and flat, with a pronounced grain.

It’s a popular choice for grilling and stir-frying because of its rich flavor, but it can be tough if not cooked properly. Thinning it out before cooking can help make it tender.

Tools You’ll Need

To thin out your flank steak, you’ll need a few tools:

– Cutting board
– Sharp knife
– Meat mallet or rolling pin

Make sure your cutting board is sturdy and won’t slide around while you’re working on it. Your knife should be sharp enough to cut through the meat easily. A meat mallet or rolling pin will help flatten the steak.

Step-by-Step Guide for Thinning Flank Steak

1. Start by placing your flank steak on your cutting board with the grain running from left to right. 2. Using your sharp knife, slice across the grain into thin pieces, about ¼ inch thick. 3. Once you’ve cut all of your slices, place them in a single layer on another cutting board or plate.

4. Cover them with plastic wrap or a clean kitchen towel. 5. Using your meat mallet or rolling pin, gently pound each slice until it’s about ⅛ inch thick. 6. Repeat this process until all slices are evenly flattened.

Tips for Thinning Flank Steak

– Make sure to cut against the grain: This will help break down some of the muscle fibers and make the meat more tender. – Don’t overdo it with the mallet: Be gentle when pounding the meat.

Too much force can turn it into mush. – Keep it even: Try to pound each slice to an even thickness so they cook evenly.

  • Cooking with Thinned Flank Steak

Now that your flank steak is thin, you can use it in a variety of recipes. Here are some ideas:

– Grill it: Season your steak with salt, pepper, and any other spices you like. Grill for a few minutes on each side until cooked to your liking. – Stir-fry: Cut your steak into strips and stir-fry with vegetables and sauce.

The thin slices will cook quickly and evenly. – Roll-ups: Spread a layer of cheese or vegetables on each slice and roll up tightly. Secure with toothpicks and bake in the oven until cooked through.

In Conclusion

Thinning a flank steak is an easy way to make it more tender and delicious. With just a few tools and some simple steps, you can transform this tough cut into a mouthwatering meal.

Remember to cut against the grain, be gentle with the mallet, and keep slices even for best results. Happy cooking!