Flank steak is a popular cut of beef that is known for its rich and beefy flavor. However, it can be tough if not cooked properly. As such, it’s important to know how to soften flank steak before cooking it.
One way to soften flank steak is through marination. Marinating involves soaking the meat in a mixture of acidic ingredients that help break down the tough muscle fibers in the meat. Here are some steps you can follow to marinate flank steak:
1. Prepare the marinade – In a bowl, mix together your desired acidic ingredient(s) like citrus juice, vinegar, or wine along with any other seasonings you prefer like minced garlic or herbs. 2. Place the flank steak in a large container or zip-lock bag and pour the marinade over it.
3. Make sure the meat is fully coated and then seal the container or bag. 4. Refrigerate for at least 30 minutes but preferably overnight.
When ready to cook, remove the flank steak from the marinade and pat dry with paper towels before proceeding with your preferred cooking method.
Another way to soften flank steak is by using a meat tenderizer tool such as a mallet or a jacquard tenderizer. These tools work by breaking down the connective tissue in the meat which results in a more tender texture after cooking.
To use a meat tenderizer tool:
1. Place the flank steak on a cutting board and cover with plastic wrap.
Using either side of your tool (mallet or jacquard), pound or poke holes all over both sides of the meat. 3. Once finished, remove any plastic wrap and proceed with cooking as desired.
Lastly, you can also try slow-cooking flank steak to achieve tenderness. Slow-cooking involves cooking at low heat for an extended period of time which allows the muscle fibers in tough cuts of meat to break down.
To slow-cook flank steak:
1. Season the meat with your desired seasonings. Heat a skillet over medium-high heat and add oil.
Once hot, sear the flank steak on both sides until browned. Transfer the meat to a slow cooker and pour in any desired liquids like broth or tomato sauce. 5. Cook on low heat for 6-8 hours or until the meat is tender.
In conclusion, there are several methods you can use to soften flank steak, including marination, using a meat tenderizer tool, and slow-cooking. Experiment with different methods to find what works best for you and enjoy a deliciously tender cut of beef every time.