Flank steak is a delicious cut of meat that is perfect for grilling, broiling, or pan-searing. However, to get the best flavor and texture out of flank steak, it’s important to know how to properly rub it. In this article, we’ll go over the steps you need to take to rub flank steak like a pro.

What is Rubbing?

Rubbing is a cooking technique that involves applying a mixture of spices and herbs onto meat before cooking. The purpose of rubbing is to infuse flavor and create a crust on the meat’s surface. Rubs are often used on meats like brisket, ribs, and chicken, but they can also be used on flank steak.

Step 1: Choose Your Rub

The first step in rubbing flank steak is choosing your rub. Rubs can be made from a variety of spices and herbs, so it’s important to choose one that complements the flavor of the steak.

For example, if you want a spicy flavor profile, you might choose a rub with chili powder, cumin, and paprika. If you prefer something more savory, try using garlic powder, onion powder, and black pepper.

Here are some popular rub ingredients:

  • Chili Powder
  • Paprika
  • Cumin
  • Garlic Powder
  • Onion Powder
  • Black Pepper
  • Salt

Step 2: Apply the Rub

Once you’ve chosen your rub ingredients, it’s time to apply them to the flank steak. Start by patting the steak dry with paper towels. This will help the rub stick better.

Next, generously coat both sides of the steak with the rub mixture. Use your hands to press the rub into the meat, making sure it’s evenly distributed.

Pro Tip:

Don’t be afraid to get your hands dirty! Rubbing is a messy process, but it’s the best way to ensure that your steak is evenly coated with flavor.

Step 3: Let the Steak Rest

After you’ve applied the rub, let the steak rest for at least 30 minutes before cooking. This will give the rub time to penetrate the meat and infuse it with flavor.

Step 4: Cook the Steak

Now that your flank steak is properly rubbed and rested, it’s time to cook it. There are several ways to cook flank steak, including grilling, broiling, and pan-searing. Whichever method you choose, be sure to cook the steak until it reaches an internal temperature of 130-135°F for medium-rare or 140-145°F for medium.

Let your cooked steak rest for a few minutes before slicing into it. This will help keep all those delicious juices inside.

In Conclusion

Rubbing flank steak is an easy way to add flavor and texture to this delicious cut of meat. Whether you’re grilling, broiling, or pan-searing, a good rub can take your flank steak from ordinary to extraordinary. So next time you’re cooking up some flank steak, give rubbing a try – we promise you won’t be disappointed!