Flank steak is a delicious and versatile cut of beef that can be used in many different dishes. However, preparing and cutting flank steak can be a bit tricky if you don’t know what you’re doing. In this article, we’ll walk you through the steps for preparing and cutting flank steak like a pro.

Step 1: Choose Your Flank Steak

The first step in preparing flank steak is to choose a good cut of meat. Look for a fresh cut that is bright red in color and has minimal fat marbling throughout the meat. You’ll want to choose a piece that is about 1-2 inches thick, which will make it easier to cook evenly.

Step 2: Marinate Your Flank Steak

Flank steak can be tough if not cooked properly, so it’s important to marinate it before cooking. There are many different marinades you can use, but we recommend one that includes acidic ingredients like vinegar or citrus juice to help tenderize the meat. Make sure to let your flank steak marinate for at least 30 minutes before cooking.

Step 3: Preheat Your Grill or Skillet

While your flank steak is marinating, preheat your grill or skillet to medium-high heat. This will ensure that your meat cooks evenly and gets a nice sear on the outside.

Step 4: Cook Your Flank Steak

Once your grill or skillet is hot, it’s time to cook your flank steak. Place the meat on the grill or in the skillet and cook for about 4-5 minutes on each side for medium-rare. If you prefer your steak more well-done, you may need to cook it for an additional minute or two on each side.


For best results, avoid flipping your flank steak more than once. This will help it cook evenly and prevent it from becoming tough.

Step 5: Let Your Flank Steak Rest

After you’ve finished cooking your flank steak, remove it from the grill or skillet and let it rest for at least 5 minutes before cutting. This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.

Step 6: Cut Your Flank Steak

Now that your flank steak has rested, it’s time to cut it. Start by cutting against the grain into thin slices. Cutting against the grain will help break up any tough muscle fibers and make the meat more tender.

To make cutting easier, you can also freeze your flank steak for about 30 minutes before cutting. This will help firm up the meat and make it easier to slice thinly.


Preparing and cutting flank steak may seem intimidating at first, but with these simple steps, you’ll be able to do it like a pro in no time. Remember to choose a good cut of meat, marinate it properly, cook it evenly, let it rest, and cut against the grain for best results. With a little practice, you’ll be able to make delicious flank steak dishes that are sure to impress your friends and family!