Flank steak is one of the most versatile cuts of meat, and it’s perfect for grilling, broiling, or pan-frying. If you’re looking for a simple and delicious way to prepare flank steak, try marinating it in soy sauce. In this article, we’ll show you how to make flank steak with soy sauce that is tender, juicy, and packed with flavor.


  • 1 pound flank steak
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon brown sugar
  • 1/4 teaspoon black pepper


Step 1: Prepare the Marinade

To make the marinade, whisk together the soy sauce, olive oil, minced garlic, brown sugar, and black pepper in a bowl.

Note: You can also add other seasonings like ginger or red pepper flakes to give your marinade additional flavor.

Step 2: Marinate the Flank Steak

Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak and massage it into the meat until it’s fully coated.

Note: Make sure to seal the bag tightly or cover the dish with plastic wrap to prevent any spills.

Refrigerate the marinated flank steak for at least 30 minutes or up to overnight. The longer you marinate it, the more flavorful your steak will be.

Step 3: Cook the Flank Steak

Once your flank steak is done marinating, remove it from the refrigerator and let it sit at room temperature for 15-20 minutes.

Heat a grill, broiler, or a large skillet over medium-high heat. Remove the steak from the marinade and discard any excess marinade.

If using a grill or broiler: Cook the flank steak for 6-8 minutes on each side or until it’s cooked to your desired doneness.

If using a skillet: Heat a tablespoon of oil in the skillet over high heat. Add the flank steak and cook for 3-4 minutes on each side or until it’s cooked to your desired doneness.

Step 4: Rest and Serve

Once your flank steak is cooked, remove it from the heat and let it rest for 5-10 minutes before slicing. This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.

When you’re ready to serve, slice the flank steak thinly against the grain and arrange it on a platter. Drizzle any remaining marinade over the top for extra flavor.

Pro tip: You can also garnish your flank steak with chopped parsley or green onions for added freshness and color.


Making flank steak with soy sauce is an easy way to add flavor and tenderness to this delicious cut of meat. Whether you’re grilling, broiling, or pan-frying, this recipe is sure to impress your family and friends. So give it a try today and enjoy!