Are you looking to make a delicious beef and broccoli stir-fry at home but not sure how to cut flank steak? Don’t worry, we’ve got you covered.

Flank steak is a popular cut of beef that is lean, flavorful, and perfect for stir-frying. In this tutorial, we’ll show you how to properly cut flank steak for beef and broccoli using some simple techniques.

What is Flank Steak?

Before we dive into the cutting process, let’s first discuss what flank steak actually is. Flank steak comes from the abdominal muscles of the cow and is a long, flat cut of meat with a grain that runs in one direction. It has a rich flavor and is ideal for marinating, grilling, or stir-frying.

Tools You Will Need

To properly cut flank steak for beef and broccoli, you will need a few tools:

  • A sharp knife
  • A cutting board
  • A bowl to place the cut pieces into

Step-by-Step Guide on How to Cut Flank Steak for Beef and Broccoli

Now that you have your tools ready, let’s start cutting!

Step 1: Place the Flank Steak on the Cutting Board

Place the flank steak on the cutting board with the grain running horizontally in front of you. The grain is easy to identify as it runs in one direction through the meat fibers.

Step 2: Identify the Grain Direction

Identifying the direction of the grain is important because it determines how you will cut your slices. Use your fingers to feel which direction the fibers are going in.

Step 3: Cut Across the Grain into Thin Slices

Once you’ve identified the direction of the grain, use your knife to cut across it into thin slices. Cutting across the grain breaks up the muscle fibers and makes the meat more tender and easier to chew.

Step 4: Cut Slices on a Bias

For an even more tender cut of meat, you can also cut the slices on a bias or at an angle. This will make each slice shorter and break up the fibers even more.

Step 5: Repeat Until All Meat is Sliced

Continue cutting across the grain until you’ve sliced all of your flank steak into thin pieces.


Cutting flank steak for beef and broccoli is easy once you know how to do it properly. By cutting across the grain and on a bias, you’ll end up with tender, flavorful slices that are perfect for stir-frying. So grab your knife, cutting board, and flank steak and get ready to make a delicious beef and broccoli stir-fry at home!