Flank steak is a lean and flavorful cut of beef that can be used in a variety of dishes. It’s also relatively affordable, making it a great choice for budget-conscious home cooks. In this tutorial, we’ll show you how to properly cut and cook flank steak to maximize its flavor and tenderness.

The Importance of Properly Cutting Flank Steak

When it comes to flank steak, the way you cut it can make all the difference in how it cooks and how tender it turns out. Flank steak is a long, flat cut of beef that has visible muscle fibers running through it. These fibers can be tough if not sliced against the grain.

Tip: To determine which direction the grain runs, look for the lines on the surface of the meat. You want to cut perpendicular to those lines.

Steps for Cutting Flank Steak

1. Remove any excess fat or silver skin from the surface of the meat using a sharp knife. 2. Locate the direction of the grain and make shallow cuts across the top of the steak every inch or so.

3. Turn the steak 90 degrees and make perpendicular cuts to create small cubes or slices. 4. Repeat this process until you have sliced through all of the meat.

Tip: If you’re having trouble cutting through tough areas, try using a serrated knife instead.

Cooking Flank Steak

There are several ways to cook flank steak, but one of our favorites is grilling. Here’s how:

1. Preheat your grill to high heat. Season your flank steak with salt, pepper, and any other desired seasonings. Grill your flank steak over direct heat for 4-6 minutes per side or until it reaches an internal temperature of 130-135°F for medium-rare or 140-145°F for medium. Remove the steak from the grill and let it rest for at least 5 minutes before slicing.

Serving Suggestions

Once your flank steak is cooked and rested, it’s ready to be sliced and served. Here are some ideas for how to enjoy it:

  • Slice thinly against the grain and serve as a main dish with a side of vegetables or salad.
  • Use in tacos or fajitas with your favorite toppings.
  • Add sliced flank steak to stir-fries or noodle dishes.

Tip: Leftover flank steak can also be used in sandwiches or wraps.


By following these simple steps for cutting and cooking flank steak, you can enjoy a delicious and tender meal that’s sure to impress. Don’t forget to slice against the grain, season well, and let your meat rest before serving!