Flank steak is a popular cut of meat that can be very tasty when cooked properly. However, it can become tough and Chewy if not cooked correctly. Here are some tips on how to cook flank steak without it becoming tough.
Choose the Right Cut
The first step in cooking a tender flank steak is to choose the right cut. Look for a cut that has a consistent thickness throughout and minimal amounts of fat and connective tissue. This will make it easier to cook evenly and prevent toughness.
One of the best ways to tenderize flank steak is by marinating it. A marinade can help break down the muscle fibers and add flavor to the meat. You can use any type of marinade you like, but acidic ingredients like vinegar, lemon juice, or lime juice work best.
Here’s a simple marinade recipe:
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
Mix all the ingredients together in a bowl and pour over the flank steak in a plastic bag or shallow dish. Marinate for at least 30 minutes before cooking.
Cook It Hot and Fast
When it comes to cooking flank steak, high heat is your friend. Preheat your grill or skillet on high heat before adding the steak. Cook for about 3-5 minutes per side or until you reach your desired level of doneness.
Let It Rest Before Cutting
Once your flank steak is cooked, resist the urge to cut into it right away. Letting the meat rest for about 5-10 minutes allows the juices to redistribute throughout the meat, resulting in a juicier and more tender steak.
Slice Against the Grain
When it’s time to slice your flank steak, make sure to cut against the grain. This means cutting perpendicular to the muscle fibers and will result in shorter fibers, making the meat more tender.
In conclusion, cooking a tender flank steak requires choosing the right cut of meat, marinating it, cooking it hot and fast, letting it rest before cutting, and slicing against the grain. By following these tips, you can ensure that your flank steak is flavorful and tender every time.