Cooking a flank steak in a Ninja Foodi is an excellent way to get a juicy, flavorful piece of meat that’s perfect for any occasion. The Ninja Foodi is an all-in-one appliance that can pressure cook, air fry, and sear meat to perfection. In this tutorial, we’ll take you through the steps to cook a delicious flank steak in the Ninja Foodi.


  • 1 pound flank steak
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika

Cooking Instructions:

Step 1: Season the Flank Steak

Before cooking the flank steak, remove it from the refrigerator and let it sit at room temperature for about an hour. This will allow the steak to cook evenly.

Next, season both sides of the flank steak with olive oil, salt, black pepper, garlic powder, onion powder, and smoked paprika. Rub the seasoning onto the meat and let it sit for about ten minutes.

Step 2: Preheat the Ninja Foodi

Turn on your Ninja Foodi and press the “Saute” button. Set it to high heat and let it preheat for about five minutes.

Step 3: Sear Flank Steak

Once your Ninja Foodi is preheated, add your seasoned flank steak into the pot and sear each side for about three minutes. This will create a crispy crust on both sides of your meat.

Step 4: Pressure Cook Flank Steak

After searing both sides of the flank steak, add one cup of water to the Ninja Foodi and lock the lid. Press the “Pressure Cook” button and set it for 10 minutes. Once done, let it naturally release pressure for about five minutes before manually releasing any remaining steam.

Step 5: Let the Flank Steak Rest

Once your Ninja Foodi has finished cooking, remove the flank steak from the pot and let it rest for about ten minutes before slicing. This will allow the juices to redistribute throughout the meat.

Step 6: Slice and Serve

After letting your flank steak rest, slice against the grain and serve with your favorite sides. You’ll have a juicy, flavorful piece of meat that’s perfect for any occasion.

Pro Tip: For an extra burst of flavor, you can also marinate your flank steak in your favorite marinade for several hours before cooking. This will add an extra layer of flavor to your meat.

In conclusion, cooking a flank steak in a Ninja Foodi is easy and requires minimal effort. With just a few simple steps, you’ll have a delicious piece of meat that’s perfect for any occasion. So go ahead and try this recipe today!