How Do You Cook a Frozen Ribeye Steak on the Stove?

When it comes to cooking a frozen ribeye steak on the stove, it may seem like a daunting task. However, with the right techniques and a little bit of patience, you can achieve a juicy and flavorful steak that rivals any restaurant. In this article, we will guide you through the process step by step.

Step 1: Thawing the Steak

Before you begin cooking your frozen ribeye steak on the stove, it’s important to thaw it properly. Thawing allows for even cooking and helps to preserve the tenderness of the meat.

  • Method 1: Refrigerator – Place your frozen steak in a resealable plastic bag and let it thaw in the refrigerator for 24-48 hours.

    This slow thawing method is ideal for maintaining meat quality.

  • Method 2: Cold Water Bath – If you’re short on time, you can submerge the sealed steak in a bowl of cold water. Change the water every 30 minutes until your steak is fully thawed.

Step 2: Seasoning

Once your ribeye steak is fully thawed, it’s time to season it to enhance its natural flavors. Here’s how:

  • Dry Rub – Create a simple dry rub using ingredients like salt, pepper, garlic powder, and paprika.

    Generously coat both sides of your steak with this mixture.

  • Marinade – Alternatively, you can marinate your ribeye steak in your choice of marinade for a few hours or overnight. This will infuse the meat with additional flavors and make it more tender.

Step 3: Preparing the Pan

Choosing the right pan is crucial for achieving a perfectly cooked ribeye steak on the stove. A cast-iron skillet is highly recommended due to its ability to distribute heat evenly.

Here’s how to prepare your pan:

  • Preheat – Place your cast-iron skillet on medium-high heat and preheat it for a few minutes until it’s hot.
  • Add Oil – Drizzle some oil with a high smoke point, such as canola or vegetable oil, into the pan. Make sure the entire surface is coated.

Step 4: Cooking the Steak

Now that everything is prepared, it’s time to cook your frozen ribeye steak on the stove:

  • Sear – Carefully place your seasoned steak onto the hot skillet. Let it sear for about 3-4 minutes on each side to develop a delicious crust.
  • Reduce Heat – Once both sides are seared, reduce the heat to medium-low and continue cooking until your desired level of doneness is reached.

    Use a meat thermometer to ensure accuracy.

  • Resting – Once cooked, remove your ribeye steak from the pan and let it rest for a few minutes before slicing into it. This allows the juices to redistribute within the meat.

Step 5: Serving Suggestions

Your perfectly cooked frozen ribeye steak is now ready to be enjoyed! Here are a few serving suggestions:

  • Classic Pairings – Serve your ribeye steak with traditional sides like mashed potatoes, roasted vegetables, or a crisp salad.
  • Sauces and Condiments – Elevate the flavors by pairing your steak with a delicious sauce such as mushroom sauce, chimichurri, or a tangy steak sauce.


Cooking a frozen ribeye steak on the stove is easier than it may seem. By following these steps and utilizing the right techniques, you can achieve a mouthwatering steak that will impress your family and friends.

Remember to thaw the steak properly, season it to your liking, use a hot cast-iron skillet for cooking, and let it rest before serving. With practice, you’ll become an expert in cooking frozen steaks to perfection!