Cooking a Flank Steak Pinwheel in an Air Fryer

If you’re a steak lover and want to try something new, cooking a flank steak pinwheel in an air fryer is definitely worth a try. This method of cooking will give you a juicy and flavorful steak with crispy edges. In this article, we’ll guide you through the steps to cook a flank steak pinwheel in an air fryer.

What is Flank Steak Pinwheel? Flank steak pinwheel is a dish made by rolling up the flank steak with filling ingredients such as cheese, herbs, and vegetables.

This creates a spiral effect when it’s sliced and served. The filling not only adds flavor but also helps to keep the steak moist during cooking.

– 1 lb flank steak
– ½ cup of your favorite cheese (shredded)
– ¼ cup chopped fresh herbs (such as parsley or cilantro)
– ¼ cup chopped vegetables (such as bell peppers or onions)
– Salt
– Black pepper
– Olive oil


Step 1: Preparing the Flank Steak
Place the flank steak on a cutting board and slice it horizontally along the middle but not all the way through. Open up the sliced part like a book and pound it with a meat mallet until it’s even and thin.

Step 2: Adding Filling Ingredients
Spread shredded cheese, chopped herbs, and vegetables over one side of the flank steak. Season with salt and black pepper to taste.

Step 3: Rolling Up the Flank Steak
Starting from one end, tightly roll up the flank steak into a pinwheel shape. Secure it with toothpicks to keep it in place.

Step 4: Preparing for Air Frying
Brush olive oil on both sides of the pinwheel steak.

Step 5: Air Frying Process
Preheat your air fryer at 400°F for 5 minutes. Place the flank steak pinwheel in the air fryer basket and cook for 10-12 minutes, turning halfway through.

Step 6: Resting and Serving
Once done, take out the steak from the air fryer and let it rest for a few minutes. Remove the toothpicks and slice it into pieces. Serve hot with your favorite sides.

Cooking a flank steak pinwheel in an air fryer is a quick and easy way to get juicy steak with crispy edges. It’s an impressive dish that’s perfect for any occasion.

By following these simple steps, you’ll be able to make this delicious meal in no time. So, next time you’re looking to try something new, give this recipe a go!