Does White BBQ Sauce Have Dairy?

When it comes to barbecues, a variety of sauces can be found on the table. One popular option is white BBQ sauce, known for its tangy and creamy flavor.

But for those with dietary restrictions or allergies, it’s important to know what ingredients are used in this sauce. In particular, does white BBQ sauce have dairy?

The Ingredients of White BBQ Sauce

White BBQ sauce is traditionally made with mayonnaise as its base ingredient. Mayonnaise is typically made from oil, eggs, and vinegar or lemon juice. While this might sound like it contains dairy because of the eggs, it’s important to note that not all mayonnaise recipes include dairy products.

So, does white BBQ sauce have dairy?

No, white BBQ sauce does not necessarily contain dairy. The classic recipe for white BBQ sauce consists of mayonnaise, vinegar or lemon juice, black pepper, salt, sugar, and various spices. As long as the mayonnaise used in the sauce doesn’t contain any dairy-based ingredients such as milk or cream solids, the white BBQ sauce will be completely dairy-free.

Dairy-Free Variations

If you’re following a strict dairy-free diet or have lactose intolerance or allergies to consider, there are alternative options available for making white BBQ sauce.

  • Vegan Mayonnaise: Substitute regular mayonnaise with vegan mayo made from plant-based oils like soybean oil or avocado oil.
  • Yogurt Substitutes: If you want a tangier version of white BBQ sauce but still need it to be dairy-free, you can replace the mayo with non-dairy yogurt alternatives like coconut milk yogurt or almond milk yogurt.

By making these simple substitutions, you can create a delicious dairy-free white BBQ sauce that everyone can enjoy.


White BBQ sauce is a popular choice for adding flavor to grilled meats and vegetables. While the traditional recipe for this sauce includes mayonnaise, it does not necessarily contain dairy. By choosing a mayonnaise that is free from dairy-based ingredients or opting for vegan mayo or non-dairy yogurt substitutes, you can easily make a dairy-free version of white BBQ sauce.

Now that you know the answer to “Does white BBQ sauce have dairy?”, you can confidently enjoy this tangy and creamy sauce without any concerns about dietary restrictions or allergies.