When it comes to food allergies and intolerances, it’s important to know what ingredients are in the products we consume. If you’re someone who has a gluten intolerance or allergy, you may be wondering if Kraft Parmesan Cheese contains gluten.
What is Gluten?
Gluten is a protein found in wheat, barley, and rye. For those with celiac disease or a gluten intolerance, consuming gluten can cause a range of symptoms such as bloating, abdominal pain, and diarrhea.
Is Kraft Parmesan Cheese Gluten-Free?
According to the Kraft Heinz Company website, their grated Parmesan cheese is gluten-free. However, it’s important to note that they do not test for the presence of gluten in their products.
Reading Labels for Gluten
If you have a severe allergy or sensitivity to gluten, it’s always best to err on the side of caution and read labels carefully before consuming any product. The Food and Drug Administration (FDA) requires manufacturers to clearly label any ingredients that contain wheat or other sources of gluten. Look for keywords like “wheat”, “barley”, “rye”, “malt”, and “brewer’s yeast” on the label.
- If you see any of these words on the label of Kraft Parmesan Cheese then avoid consuming it.
- If there are no such words mentioned on the label then you can consume it as per your choice.
Cross-Contamination
One thing to keep in mind when consuming any packaged food item is the possibility of cross-contamination. This can occur when a product is processed or manufactured on equipment that also processes wheat-containing products.
The Bottom Line
Kraft Parmesan Cheese is considered gluten-free according to their website but they don’t test for its presence. It’s always best to read labels carefully and use your own judgement when it comes to consuming any product, especially if you have a severe allergy or sensitivity to gluten.
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