When it comes to grilling or cooking a flank steak, one of the most common questions that arise is whether or not to marinate it. While some people swear by marinating, others believe that it’s not necessary. In this article, we’ll explore the pros and cons of marinating flank steak and help you decide if it’s worth your time.

What is Flank Steak?

Before we dive into the topic of marinating, let’s first understand what flank steak is. Flank steak is a cut of beef from the abdominal muscles or lower chest of the cow. It’s a long and flat cut of meat with a pronounced grain pattern.

The Pros of Marinating Flank Steak

Marinating can add flavor and tenderness to an otherwise tough cut of meat like flank steak. The acidic ingredients in the marinade like vinegar, citrus juice, or wine help break down the connective tissues in the meat making it more tender. The oil and spices in the marinade can also add flavor to the meat.


Marinades can add a depth of flavor to your flank steak that you wouldn’t get otherwise. You can experiment with different ingredients like soy sauce, honey, garlic, ginger, or even beer to create unique flavors that suit your taste buds.


Flank steak can be tough if not cooked properly. But marinating can help tenderize it by breaking down its fibers making for a more enjoyable eating experience.

The Cons of Marinating Flank Steak

While there are several advantages to marinating flank steak, there are also some drawbacks that need to be considered before you decide whether or not to marinate.


Marinating takes time and patience. You need to plan ahead as it requires at least a couple of hours, if not overnight, in the marinade. If you’re short on time, marinating might not be an option.


Marinating can also be expensive. Depending on the ingredients you use in your marinade, it can add to the overall cost of the meal.


While marinades can add flavor to your flank steak, they can also overpower its natural taste if not used properly. It’s important to find the right balance between the flavors of the marinade and the natural taste of the meat.

The Verdict

So, do you need to marinate flank steak? The answer is that it depends on your personal preference.

If you’re looking for a flavorful and tender cut of meat and have the time and resources to marinate, then go for it. But if you prefer a more natural taste or are short on time or budget, then skip the marination process.

In Conclusion

Flank steak is a delicious cut of meat that can be cooked in several ways. Whether you decide to marinate it or not is up to you.

Just remember that while marinating can enhance its flavor and tenderness, it’s not always necessary. So next time you’re grilling flank steak, consider whether or not marinating is worth your time and effort.