Are you tired of tough and dry flank steaks? Have you heard about the reverse sear method and wondered if it could work for this cut of meat?

Well, the answer is yes! In this article, we will discuss the reverse sear method and how to apply it to a flank steak.

Firstly, let’s talk about what a flank steak is. It is a cut of beef that comes from the abdominal muscles of the cow.

Flank steaks are known for their rich flavor but can be tough if not cooked properly. That’s where the reverse sear method comes in.

The reverse sear method involves cooking the steak at a low temperature first and then finishing it with a high-heat sear. This allows for even cooking throughout the steak and creates a flavorful crust on the outside.

To apply this method to a flank steak, start by seasoning your steak with your preferred seasoning blend. Preheat your oven to 250°F (120°C).

Place your seasoned flank steak on a wire rack over a baking sheet lined with foil or parchment paper. This allows for air circulation around the meat and prevents it from sitting in its own juices.

Insert an instant-read meat thermometer into the thickest part of the flank steak, making sure not to touch any bones or fat. Cook in the preheated oven until it reaches an internal temperature of 125°F (52°C) for medium-rare doneness, or 130°F (54°C) for medium doneness.

Once your steak has reached its desired internal temperature, remove it from the oven and let it rest for 10-15 minutes. This allows for the juices to redistribute throughout the meat, resulting in a juicy and flavorful steak.

Now it’s time for the final step – searing! Heat up a cast-iron skillet or grill pan over high heat until smoking hot.

Add some oil with a high smoke point like avocado oil or grapeseed oil. Carefully place your rested flank steak onto the hot skillet and sear for 1-2 minutes on each side until a crust forms.

Remove the steak from the skillet and let it rest for another 5 minutes before slicing against the grain. This allows for an even more tender and juicy steak.

In summary, yes, you can reverse sear a flank steak! By using this method, you can elevate this flavorful but often tough cut of meat to new heights. Give it a try and impress your family and friends with a perfectly cooked flank steak.