Flank steak is a delicious and versatile cut of meat that can be cooked in a variety of ways. But what happens when you’ve cooked too much flank steak and have leftovers?

Can you freeze it for later use? Let’s explore this question in-depth and find out.

Can You Freeze Flank Steak After Cooking It?

Yes, you can freeze flank steak after cooking it. However, there are some important things to keep in mind to ensure that the meat stays safe to eat and retains its quality.

How to Freeze Flank Steak After Cooking It

  • First, allow the cooked flank steak to cool down completely at room temperature.
  • Once cooled, wrap the steak tightly in plastic wrap or aluminum foil.
  • Place the wrapped steak in a resealable freezer bag or an airtight container.
  • Label the bag or container with the date of freezing so you can keep track of how long it has been frozen.
  • Store the flank steak in the freezer for up to three months.

Tips for Freezing Flank Steak After Cooking It

  • Be sure to remove as much air as possible from the freezer bag or container before sealing it. This will help prevent freezer burn and keep the meat fresh for longer.
  • If possible, try to freeze individual portions of flank steak rather than freezing an entire batch.

    This will make it easier to thaw only what you need without having to defrost everything at once.

  • Avoid refreezing thawed flank steak. Once the meat has been thawed, it should be consumed within two days or cooked again before freezing.

Thawing Frozen Flank Steak

When you’re ready to use your frozen flank steak, you’ll need to thaw it properly to ensure that it’s safe to eat and doesn’t lose its quality. Here are some tips for thawing frozen flank steak:

  • Remove the frozen flank steak from the freezer and place it in the refrigerator to thaw overnight.
  • If you need to thaw the meat more quickly, you can place it in a sealed plastic bag and submerge it in cold water. Change the water every 30 minutes until the meat is thawed.
  • Avoid using hot water or leaving the meat out at room temperature to thaw, as this can promote bacterial growth and make the meat unsafe to eat.


In summary, yes, you can freeze flank steak after cooking it. Just be sure to follow proper freezing and thawing techniques to ensure that the meat stays safe to eat and retains its quality. With these tips in mind, you can enjoy delicious flank steak whenever your heart desires!