Are you looking for a quick and easy way to cook flank steak? Have you considered using an air fryer?

If not, you may be missing out on a delicious and hassle-free meal. In this article, we’ll explore whether or not you can cook flank steak in an air fryer and how to do it.

What is Flank Steak?

Flank steak is a cut of beef that comes from the abdominal muscles of the cow. It’s a flavorful and lean meat that’s perfect for grilling or broiling.

However, cooking flank steak can be tricky because it tends to be tough if overcooked. It’s important to cook it just right to get the best flavor and texture.

Can You Cook Flank Steak in an Air Fryer?

The short answer is yes, you can cook flank steak in an air fryer. However, there are some things to keep in mind before you start cooking.

Firstly, air fryers work by circulating hot air around the food to cook it quickly and evenly. This means that they’re great for cooking foods like chicken wings or fries that need crispiness on the outside. However, with a cut of meat like flank steak which is lean and doesn’t have much fat, it can dry out if overcooked.

Secondly, air fryers have limited space compared to ovens or grills. So if you’re planning on cooking more than one piece of meat at once, make sure they fit comfortably inside without overlapping.

How to Cook Flank Steak in an Air Fryer

Now that we’ve established that cooking flank steak in an air fryer is possible let’s talk about how to do it properly.

Step 1: Preheat your air fryer to 400°F (200°C).

Step 2: Season your flank steak with salt, pepper, and any other spices or herbs you like. Don’t forget to rub it with a little bit of oil to prevent it from sticking to the air fryer basket.

Step 3: Place the seasoned flank steak in the air fryer basket, making sure it’s not overlapping with any other pieces of meat.

Step 4: Cook for 10-12 minutes for medium-rare doneness. If you prefer your steak more well-done, cook for an additional 2-3 minutes.

Step 5: Once cooked, remove the steak from the air fryer and let it rest for a few minutes before slicing and serving.

Tips for Cooking Flank Steak in an Air Fryer

  • If you’re cooking more than one piece of flank steak, make sure they’re similar in size and thickness.
  • If your air fryer has a cooking basket that’s too small for your flank steak, consider using a different cooking method.
  • Don’t overcrowd the air fryer basket as this can affect how evenly the meat cooks.
  • To get even more flavor, marinate your flank steak before cooking it in the air fryer.

In Conclusion

Air fryers can be a great way to cook flank steak quickly without sacrificing flavor. However, it’s important to remember that they have limitations when it comes to space and may not be suitable for larger cuts of meat. With proper seasoning, timing, and temperature control, you can achieve delicious results with this handy kitchen appliance.