Can I Put Ground Turkey in Alfredo Sauce?


If you’re looking to add a twist to your traditional Alfredo sauce recipe, using ground turkey can be a delicious and healthier alternative to the classic chicken or shrimp options. Ground turkey is leaner and lower in fat, making it a great choice for those watching their calorie intake. In this article, we will explore how you can incorporate ground turkey into your Alfredo sauce, providing you with a tasty and nutritious meal.


  • 1 pound ground turkey
  • 2 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste


Step 1: Cook the Ground Turkey

Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

Then, add the ground turkey and cook until it is no longer pink. Break up any large chunks of meat with a spatula for even cooking.

Step 2: Prepare the Alfredo Sauce

In a separate saucepan, heat the heavy cream over low heat. Stir occasionally to prevent scorching. Once heated through, gradually whisk in the grated Parmesan cheese until it melts completely into the cream.


If you prefer a thicker sauce, simmer it for a few minutes until it reaches your desired consistency.

Step 3: Combine the Ground Turkey with Alfredo Sauce

Once the ground turkey is fully cooked, drain any excess fat from the skillet. Then, pour the prepared Alfredo sauce into the skillet with the cooked turkey. Stir well to combine all the flavors.

You can add additional seasonings like salt and pepper to enhance the taste of the sauce. Feel free to experiment with other herbs and spices as well, such as basil or oregano, to customize your dish.

Step 4: Serve and Enjoy!

Your ground turkey Alfredo sauce is now ready to be served! You can pour it over your favorite pasta, such as fettuccine or penne, and garnish with fresh parsley or grated Parmesan cheese. Pair it with a side salad or garlic bread for a complete meal.


Using ground turkey in your Alfredo sauce is a fantastic way to add variety and a healthier twist to this classic dish. The lean meat pairs perfectly with the creamy richness of the sauce, creating a delightful combination of flavors. So go ahead, give it a try and enjoy a guilt-free indulgence!