Are you looking for a quick and easy way to cook flank steak? Have you considered using an air fryer?
Many people wonder whether this cooking method is suitable for this type of meat. In this article, we will explore the question, ‘Can flank steak be cooked in an air fryer? ‘.
What is Flank Steak?
Before we dive into the cooking method, let’s first discuss what flank steak is. Flank steak is a lean and flavorful cut of beef that comes from the abdominal muscles of the cow. It’s a popular cut for grilling or broiling, but can it be cooked in an air fryer?
Air fryers are kitchen appliances that cook food by circulating hot air around it. They are often used as a healthier alternative to deep frying because they require little to no oil. Air fryers can cook a wide variety of foods, including meats, vegetables, and even desserts.
Cooking Flank Steak in an Air Fryer
Now, back to our initial question – can you cook flank steak in an air fryer? The answer is yes! Flank steak can be cooked in an air fryer and it’s relatively simple to do so.
- Preheat your air fryer to 400°F (200°C).
- Rub your flank steak with your desired seasoning.
- Place the flank steak in the air fryer basket.
- Cook for 7-10 minutes on one side.
- Flip the flank steak over and cook for another 7-10 minutes on the other side or until it reaches your desired level of doneness.
It’s important to note that cooking times may vary depending on the thickness of your cut of meat and the wattage of your air fryer. Therefore, it’s best to use a meat thermometer to ensure that the internal temperature of the flank steak reaches 135°F (57°C) for medium-rare or 145°F (63°C) for medium.
Tips for Cooking Flank Steak in an Air Fryer
- Let your flank steak come to room temperature before cooking.
- Pat your flank steak dry with paper towels before seasoning it.
- Do not overcrowd the air fryer basket. Cook in batches if necessary.
- Let the flank steak rest for a few minutes before slicing it against the grain.
In conclusion, flank steak can be cooked in an air fryer. It’s a quick and easy way to prepare this flavorful cut of beef.
Remember to season your steak well and cook it until it reaches your desired level of doneness. Happy cooking!