If you are following a keto diet, you may be wondering if Parmesan Folios cheese wraps are a good option for you. Cheese is a popular food choice for those on a low-carb, high-fat diet, but not all cheese products are created equal. In this article, we will take a closer look at Parmesan Folios cheese wraps and whether they fit into a keto lifestyle.
What Are Parmesan Folios Cheese Wraps
Parmesan Folios cheese wraps are thin sheets of 100% natural cheese that can be used as a wrap or snack. They are made from Parmesan cheese and have no artificial ingredients or preservatives. The wraps come in two flavors – Original and Tomato Basil – and each wrap contains approximately 13-14 grams of protein.
Are Parmesan Folios Cheese Wraps Keto-Friendly
The short answer is yes, Parmesan Folios cheese wraps are keto-friendly. Since they are made from 100% natural Parmesan cheese, they are low in carbs and high in fat – two key components of a keto diet.
Each wrap contains less than 1 gram of carbohydrates and no sugar, making them an excellent choice for those who want to stay in ketosis. The wraps also provide a good source of protein, which can help keep you feeling full and satisfied.
Benefits of Using Parmesan Folios Cheese Wraps on Keto
There are several benefits to using Parmesan Folios cheese wraps on a keto diet. Here are some of the main advantages:
- Low-carb: As mentioned earlier, each wrap contains less than 1 gram of carbohydrates.
- High-fat: Since the wraps are made from cheese, they contain a good amount of fat to keep you feeling full and satisfied.
- Easy to use: The wraps can be used as a substitute for traditional high-carb wraps or bread, making it easy to stick to your keto meal plan.
- Versatile: Parmesan Folios cheese wraps can be used for a variety of different dishes, from breakfast burritos to sandwich wraps.
Drawbacks of Using Parmesan Folios Cheese Wraps on Keto
While Parmesan Folios cheese wraps are a great option for those on a keto diet, there are some drawbacks to consider:
- Price: The wraps can be more expensive than traditional wraps or bread.
- Taste: Some people may not enjoy the taste of the wraps since they are made entirely from cheese.
- Fragility: The wraps can be fragile and may break or tear easily if not handled carefully.
Conclusion
Parmesan Folios cheese wraps are a keto-friendly option for those who want to enjoy the convenience of a wrap without the carbs. They are low in carbohydrates, high in fat, and provide a good source of protein. While there are some drawbacks to consider, such as price and taste, Parmesan Folios cheese wraps can be an excellent addition to your keto meal plan if you enjoy the taste and don’t mind spending a little extra.